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These long resistance bands with handles from Century are great for isotonic and isokinetic exercise. The special exercises with the bands are very effective ways to tone and build your muscles.
The bands are made of rubber with plastic handles and can easily be packed into a suitcase, backpack or bag for a workout on-the-go. Bands come in six resistance levels, from a very light to a very strong resistance, for easier or more challenging workouts. This allows the body to slowly and safely get used to the training sessions and significantly reduces the risk of injury.
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